Not firing on all cylinders? It could be a mineral deficiency

Everyone needs minerals and their diet. Minerals are inorganic ions, or metals, that the body depends on for life and health. The body cannot produce minerals, you can only get minerals through your diet.

Although we require relatively small amounts every day, our health and well-being are vitally dependent on essential minerals. A mineral deficiency can cause any number of health problems. The chart below shows what minerals do–and how we suffer without them.

If you are not feeling like yourself and can’t pinpoint why, try boosting your diet with mineral-rich foods and reach for the Vitality Pack®–powered by Oligo®. It contains all the minerals on the chart in research-recommended amounts for optimal health. And it delivers them Just Like Nature for maximum absorption and minimum free radical generation.

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